Childhood and adolescence are critical periods marked by rapid growth, change, and challenges. Young people in Coquitlam face developmental hurdles, academic pressures, social adjustments, and emotional concerns that, if unaddressed, can significantly impact their mental health and well-being. Clearheart Counselling1 is dedicated to providing comprehensive child and youth counselling services tailored to the unique needs of […]
Category Archives: co-dependency
Abandonment, Addiction, anxiety, co-dependency, counselling at clearheart in vancouver, depression, grief, relationships, self-awareness, self-esteem, therapy, trauma
Overcoming Anxiety and Depression in Surrey with Clearheart Counselling Services
Anxiety and depression are prevalent mental health issues that affect millions of Canadians each year. These challenges can manifest in various ways, including overwhelming fear, worry, sadness, and loss of interest in activities once enjoyed. Individuals in Surrey are not exempt from these challenges, but there is help and hope. At Clearheart Counselling1, our team […]
The first of three signs of codependency is that you fantasize that the person you are with is a better version of themselves. The reality of who they are is considerably different from what you fantasize. Pretending that the person is better than they are is enabling. It is an early sign of more advanced denial. Denial is when, despite your thoughts and feelings, you act entirely counter to them and over some time. Recognizing your needs and feelings is essential to being in a healthy relationship. If ignored, it could be a red flag that you are in a co-dependent relationship.