Childhood and adolescence are critical periods marked by rapid growth, change, and challenges. Young people in Coquitlam face developmental hurdles, academic pressures, social adjustments, and emotional concerns that, if unaddressed, can significantly impact their mental health and well-being. Clearheart Counselling1 is dedicated to providing comprehensive child and youth counselling services tailored to the unique needs of […]
Tag Archives: Self-Sabotage
Abandonment, Addiction, anxiety, co-dependency, counselling at clearheart in vancouver, depression, grief, relationships, self-awareness, self-esteem, therapy, trauma
Overcoming Anxiety and Depression in Surrey with Clearheart Counselling Services
Anxiety and depression are prevalent mental health issues that affect millions of Canadians each year. These challenges can manifest in various ways, including overwhelming fear, worry, sadness, and loss of interest in activities once enjoyed. Individuals in Surrey are not exempt from these challenges, but there is help and hope. At Clearheart Counselling1, our team […]
counselling at clearheart in vancouver, therapy, trauma
Strengthening Relationships in Burnaby: Expert Couples Counselling Services at Clearheart Counselling
Relationships play a pivotal role in our lives, and maintaining healthy connections with our partners is integral to our mental and emotional well-being. As life progresses, couples in Burnaby may face different challenges that affect the level of intimacy, trust, and satisfaction in their relationships. At Clearheart Counselling1, we provide expert couples counselling services to […]
Sometimes it is easier to recognize sabotaging behaviors in others than within ourselves. Self-awareness allows you to identify counter-productive behaviors that may be stopping you from reaching your goals or living life the way you would like.