If you have been thinking about trying somatic therapy in Vancouver, you might have noticed that not all therapy is the same. From cognitive behavioural therapy, to many others, the practice of therapy has many modalities. One of these, somatic therapy, is a method that deals with trauma and the physical aspects of that, as […]
Tag Archives: trauma
Abandonment, Addiction, anxiety, co-dependency, counselling at clearheart in vancouver, depression, grief, relationships, self-awareness
Empowering Youth in Coquitlam: Personalized Child and Youth Counselling Services at Clearheart Counselling
Childhood and adolescence are critical periods marked by rapid growth, change, and challenges. Young people in Coquitlam face developmental hurdles, academic pressures, social adjustments, and emotional concerns that, if unaddressed, can significantly impact their mental health and well-being. Clearheart Counselling1 is dedicated to providing comprehensive child and youth counselling services tailored to the unique needs of […]
Abandonment, Addiction, anxiety, co-dependency, counselling at clearheart in vancouver, depression, grief, relationships, self-awareness, self-esteem, therapy, trauma
Overcoming Anxiety and Depression in Surrey with Clearheart Counselling Services
Anxiety and depression are prevalent mental health issues that affect millions of Canadians each year. These challenges can manifest in various ways, including overwhelming fear, worry, sadness, and loss of interest in activities once enjoyed. Individuals in Surrey are not exempt from these challenges, but there is help and hope. At Clearheart Counselling1, our team […]
counselling at clearheart in vancouver, therapy, trauma
Strengthening Relationships in Burnaby: Expert Couples Counselling Services at Clearheart Counselling
Relationships play a pivotal role in our lives, and maintaining healthy connections with our partners is integral to our mental and emotional well-being. As life progresses, couples in Burnaby may face different challenges that affect the level of intimacy, trust, and satisfaction in their relationships. At Clearheart Counselling1, we provide expert couples counselling services to […]
If you’ve experienced trauma, you may have difficulty receiving love. Whether it’s from friends, family, or a romantic partner, the fear of being hurt can be overwhelming. At its core, love is one of the fundamental building blocks of security and belonging which acts as a key component of happiness for human beings. With that […]
Trauma is often misunderstood. Trauma is essentially any emotional experience that overwhelms our ability to process what is happening, at the time it is happening. The overwhelming event can be real or perceived.